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Lunges Benefits (updated 2025-03-13)

Lunge [upl. by Gainer826]
Duration: 2:18
34.3K views | Jun 11, 2014
16 Bodyweight Lunge Variations [upl. by Etterb614]
Duration: 5:01
42.7K views | Oct 18, 2019
Dumbbell Lunge [upl. by Anthea708]
Duration: 0:13
295.4K views | Aug 14, 2020
The Walking Lunge [upl. by Obmar403]
Duration: 0:35
2.6M views | May 26, 2015
The Walking Lunge [upl. by Nittirb]
Duration: 0:47
263.2K views | Apr 29, 2019
16 Lunge Variations [upl. by Eeclehc]
Duration: 4:16
135.3K views | Jan 11, 2016
How To Do Standing Lunges Correctly [upl. by Trilley]
Duration: 3:54
52.6K views | Apr 9, 2016
How To Do Walking Lunges [upl. by Emmie221]
Duration: 0:15
84.9K views | Oct 7, 2020
How To Reverse Lunge [upl. by Polloch]
Duration: 0:17
1.1M views | Jan 26, 2018
HOW TO LUNGE with Resistance Bands [upl. by Marozik]
Duration: 0:15
71.7K views | Dec 21, 2013
HOW TO DO A LUNGE LUNGES FOR BEGINNERS [upl. by Wiskind]
Duration: 2:21
69.1K views | Jun 11, 2020
How to Do Lunges [upl. by Nived]
Duration: 0:38
3.6M views | Jul 1, 2009
How to Do Walking Lunges [upl. by Holzman786]
Duration: 1:34
1.5M views | Jan 20, 2009
Side Lunge Tutorial [upl. by Barton670]
Duration: 1:31
236.9K views | Jan 27, 2015
How to Do Plyometric Lunges [upl. by Lidah]
Duration: 2:07
388.8K views | Apr 5, 2009
How To Do Lunges Bodyweight Exercises [upl. by Lechner]
Duration: 2:28
15.9K views | Jun 15, 2018
10 Beneftits Of Lunges [upl. by Chung999]
Duration: 2:04
70.2K views | Oct 2, 2018
Master The Different Lunge Variations [upl. by Haron263]
Duration: 0:58
28.7K views | Jun 3, 2020
How to Do a Lunge Thighs Workout [upl. by Ovatsug]
Duration: 5:13
3.4M views | Jan 4, 2013
Beginner Stationary Lunges for Seniors [upl. by Marieann]
Duration: 5:58
1.3K views | May 20, 2021
How to Do Alternating Lunges Health [upl. by Yekcim]
Duration: 2:20
164.8K views | May 5, 2015
How to Do a Lunge Gym Workout [upl. by Norek]
Duration: 5:03
727.9K views | Aug 28, 2012
How to do Lunge Pulse Joanna Soh [upl. by Okihcim]
Duration: 0:47
78.1K views | Apr 14, 2017
How to Do Side Lunges [upl. by Honor]
Duration: 1:26
3.1M views | Jul 1, 2009
How to perform a Curtsy Lunge [upl. by Aneeuq]
Duration: 0:24
339.3K views | May 5, 2015
Reverse Lunge with Chair Assist [upl. by Werna]
Duration: 1:49
19.9K views | Jul 24, 2020
10 Minute Leg Workout Lunges at Home Workout [upl. by Esidarap]
Duration: 1:21
1.3M views | May 16, 2020
REVERSE LUNGE BENEFITS [upl. by Ridinger]
Duration: 5:54
487 views | 7 months ago
Romanian Lunges [upl. by Anderegg]
Duration: 12:06
4.8K views | Apr 10, 2022
Plyo Lunges [upl. by Kered]
Duration: 0:57
97.7K views | Jan 31, 2017
Lateral Lunge [upl. by Darej]
Duration: 0:17
756 views | 4 months ago
Walking Lunge [upl. by Assiral]
Duration: 0:19
609 views | 4 months ago
Stationary Lunges Exercise [upl. by Eldwen]
Duration: 0:32
8.7K views | Aug 23, 2021
Side Lunges [upl. by Rahsab]
Duration: 0:34
520 views | 5 months ago
Bodyweight Exercises Lunges [upl. by Aiekram276]
Duration: 2:35
444 views | 2 months ago
Walking Lunges Benefits [upl. by Minardi]
Duration: 0:43
713 views | Nov 14, 2022
LUNGES FOR GLUTES OR QUADS [upl. by Nipha555]
Duration: 0:14
486.5K views | Feb 20, 2023
5 Modifications For Lunges [upl. by Lechar]
Duration: 0:20
22.5K views | May 4, 2022
How To Curtsy Lunge [upl. by Aihtekal]
Duration: 0:53
863 views | Sep 18, 2023
How To Side Lunge [upl. by Ause]
Duration: 0:56
190 views | Sep 5, 2023
Side Lunge Progressions [upl. by Aidualk937]
Duration: 0:16
970 views | 5 months ago
Lunges explained ✅ [upl. by Llertnad941]
Duration: 0:23
11.5K views | 1 month ago
How to do Walking Lunges [upl. by Anihpled]
Duration: 0:49
116 views | 4 months ago
quotBad Balancequot During Lunges EASY FIX [upl. by Thema194]
Duration: 0:24
15K views | Apr 24, 2023
100 Block Gap EP 30 [upl. by Ereveneug679]
Duration: 0:39
458.2K views | 1 week ago
Match Master Season End rewards Collecting sort [upl. by Urbano]
Duration: 0:49
168 views | 2 months ago
Zercher Lunges fitness [upl. by Sivehc]
Duration: 2:26
1.9K views | 1 month ago
[upl. by Zhang118]
Duration: 2:47
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[upl. by Avon]
Duration: 0:10
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